Quiz

Do you feel like you have autonomy in your personal life:

Yes, I do have the autonomy to do what I want

Somewhat, I have to discuss what I want to do but finally the decision is mine

No, I do not have the autonomy to take decisions only by myself

I am not sure

Do you confide about your problems with people in your life:

Yes, I am always honest about what I feel with those in my life

Yes I do confide, but only to family

No I find it uncomfortable and difficult to confide my troubles

No, I don’t like confiding my problems with people

Do you feel anxious in your day-to-day life about small problems or conflicts:

Yes, I find it very difficult to manage problems in my personal life and get anxious frequently

Somewhat, certain situations can trigger unpleasant feelings and make me seek help

No, I feel in control of my problems in the personal sphere

It depends upon the problem

I feel burdened with responsibilities in my personal life:

Yes, I feel like my personal life is full of responsibilities that rest solely on me

No, I feel like I have a support system that shares responsibilities with me

Sometimes, depending on the situation

Responsibilities are sign of trust for me

How do you invest in your career growth and development?

I don’t invest much in my career growth & development

I am not sure

I invest in my career when I get time

I invest in my career growth through consistent learning

Do you see a correlation between your work and results in the company?

Yes, I see how my role and work is connected to my company’s wellbeing

No, I do not see how my role is connected to my company’s wellbeing

Yes, sometimes

I am not sure

Do you feel like you are able to take initiative and leadership opportunities at work?

Yes, I feel empowered to take initiative and lead

Yes, depends on if I have time

No, I feel like I hesitate to take initiative and lead

I am not sure

Are you satisfied with your work culture?

Yes, I am satisfied with my work culture

Somewhat satisfied with aspects of the work culture and willing to work on improving other aspects

No, I find the work culture at my workplace to be unsatisfactory

I am not sure

Do you get nervous doing normal activities while around people such as eating, drinking etc?

Yes, these activities become difficult for me when I’m with people

Somewhat, it’s fine around my close friends but not around strangers

Never, I don’t experience such awkwardness

I have not noticed such scenarios

How important is socializing for you?

Extremely important, I thrive on social interaction

Somewhat important, but I can also enjoy alone time

Not very important, I prefer to be alone

Completely unimportant, I don't value social interaction at all

Do you ever talk to strangers?

No, I don’t trust having conversations with strangers

Yes, I do initiate conversation with strangers depending upon the situation

Yes, I do initiate conversation with strangers, but only when it’s an emergency

I enjoy conversations

Are you able to showcase your talents or skills when in public?

Yes, I am able to show my talents and skills in public

Sometimes, if I am comfortable with people, I am able to

No, I feel nervous doing so in front of people

I enjoy being alone

How do you navigate difficult situations in life?

I turn to my family and mentors around me

I try to solve the problem on my own

I seek support from who so ever around me

I leave it for it to settle with time

Do you let your values guide you in all decisions in life?

Yes, I like to operate on the basis of my values and faith

Somewhat, I rely on my values but must consider other factors as well

I do not believe in letting personal values dictate all decisions

I am not sure

How do you handle stress in your life?

I turn to prayer, meditation, or other spiritual practices to calm myself down

I try to distract myself with other activities or hobbies

I often get overwhelmed and don't handle stress very well

I try to analyze the situation and work and seek guidance

How important is gratitude in your life?

Very important, I try to be grateful for everything I have

Very important, but I sometimes forget to be grateful

I don’t think there’s anything I need to be grateful for

I'm not sure

Take The Quiz & Know How Conscious You Are

Do you feel like you have autonomy in your personal life:

Do you confide about your problems with people in your life:

Do you feel anxious in your day-to-day life about small problems or conflicts:

I feel burdened with responsibilities in my personal life:

How do you invest in your career growth and development?

Do you see a correlation between your work and results in the company?

Do you feel like you are able to take initiative and leadership opportunities at work?

Are you satisfied with your work culture?

Do you get nervous doing normal activities while around people such as eating, drinking etc?

How important is socializing for you?

Do you ever talk to strangers?

Are you able to showcase your talents or skills when in public?

How do you navigate difficult situations in life?

Do you let your values guide you in all decisions in life?

How do you handle stress in your life?

How important is gratitude in your life?

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