Quiz

Do you feel anxious in your day-to-day life about small problems or conflicts:

Yes, I find it very difficult to manage problems in my personal life and get anxious frequently

Somewhat, certain situations can trigger unpleasant feelings and make me seek help

No, I feel in control of my problems in the personal sphere

It depends upon the problem

How would you rate the quality of your personal relationship?

I don’t feel connected to almost anyone in my personal life

I feel connected to only a few people in my life

I feel connected and content with all the people in my personal life

I feel connected to people fleetingly but not in lasting relationships

Do you find yourself comparing yourself to others:

Yes, I do

No, I don’t

Sometimes I do compare

It depends on situation

Do you take time to physically exercise and take care of your body:

Yes, I am always physically active and focused on my body’s fitness

Sometimes, depending on my other priorities and schedules

No but I would like to if it was convenient for me

No, I don’t like to exercise

How do you invest in your career growth and development?

I don’t invest much in my career growth & development

I am not sure

I invest in my career when I get time

I invest in my career growth through consistent learning

Do you see a correlation between your work and results in the company?

Yes, I see how my role and work is connected to my company’s wellbeing

No, I do not see how my role is connected to my company’s wellbeing

Yes, sometimes

I am not sure

Do you think transparency in the workplace is important?

I am not sure

Yes, transparency is important

Somewhat, I think it is up to the authorities to decide what to be transparent about

No, I don’t think transparency in the workplace is required

Do you often prioritize work over other aspects of life?

Yes, I often put work over other responsibilities

No, I am able to balance work as well as other aspects of my life

Depends on the priority of the work situation

Never

Do you feel supported in your social circles?

Yes, I feel comfortable and supported around those in my social circle

No, I feel supported by my personal inner circle only

No, I don’t feel supported by my social circle

I don’t rely on support of social circle

Do you feel that you are able to contribute to your community or society in a positive way?

Yes, I feel that I actively participate and make contributions

Sometimes, I feel like I am contributing to society

Rarely, depending upon the situation

No, I don’t think it is important to do so

Do you think you are a good listener?

Yes, I think I’m good at listening to others

Everyone appreciates my listening skills

Sometimes, it depends on whether I am close to them and am interested

No, I don’t like listening to others

Do you feel anxious when you are introduced to new people?

Yes, I feel anxious because I don’t know what to say

Yes, at times, because I don’t know these people

No, I feel relaxed and confident in these situations

I am not sure

How do you navigate difficult situations in life?

I turn to my family and mentors around me

I try to solve the problem on my own

I seek support from who so ever around me

I leave it for it to settle with time

Do you think one size fits all when it comes to spiritual health?

Yes, I think what works for one can work for all

Somewhat, I think that there is no harm in trying

No, I think every person is different and must have a different approach that works for them

I am not sure

Do you often wish that your life would be different?

Yes, I often wish to be a different person or in a different place

Sometimes I imagine my life to be different, but I don’t always think about it

No, I do not think about being any different than I am right now

No, I am happy with my life as it is

How do you handle stress in your life?

I turn to prayer, meditation, or other spiritual practices to calm myself down

I try to distract myself with other activities or hobbies

I often get overwhelmed and don't handle stress very well

I try to analyze the situation and work and seek guidance

Take The Quiz & Know How Conscious You Are

Do you feel anxious in your day-to-day life about small problems or conflicts:

How would you rate the quality of your personal relationship?

Do you find yourself comparing yourself to others:

Do you take time to physically exercise and take care of your body:

How do you invest in your career growth and development?

Do you see a correlation between your work and results in the company?

Do you think transparency in the workplace is important?

Do you often prioritize work over other aspects of life?

Do you feel supported in your social circles?

Do you feel that you are able to contribute to your community or society in a positive way?

Do you think you are a good listener?

Do you feel anxious when you are introduced to new people?

How do you navigate difficult situations in life?

Do you think one size fits all when it comes to spiritual health?

Do you often wish that your life would be different?

How do you handle stress in your life?

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